A Tip For Managing Stress – Put The Glass Down

On a wall in my office there is a sheet of paper that is pinned up on a board. This paper has a short story that is related to how we tend to manage stress throughout the day. It’s very simple, but I find it to be a nice piece of imagery and it can…

One Simple Yet Powerful Statement To Help Resolve Conflict Peacefully

Most people are not strangers to arguing with a loved one. Altercations occur between family and friends all of the time, you’ve probably even seen a few unpleasant arguments unfold in public. The reasons vary but they tend to play out the same way. There’s usually some trigger that lights the fuse, it sparks and…

Why We Should Forgive Even When It’s Difficult

Forgiving someone that has harmed you is never an easy task. Sometimes people refuse to forgive because they feel the other person simply does not deserve it. Sometimes the pain is too severe and forgiveness does not seem like a real option. But why should we choose to forgive? Is it really to let the…